Monday, January 19, 2009
We Are Emotional
Most people pride themselves on making logical decisions, but research conclusively proves that we mainly make emotional decisions because we, at heart, are emotional beings. Did you see the movie E.T? If you answered yes, the next question is, Did you cry? Chances are about four thousand to one that you answered either “yes,” or “almost.” Now, is that logical? E.T was the figment of a very fertile imagination and was neither human nor animal – and yet, your emotions were triggered and you shed tears as a result of the story.

Many of us reacted emotionally when our state passed mandatory seat belt laws. We griped, fussed, and complained, “What will the government be telling us to do next?” Strangely enough, no one complains about having to fasten a seat belt in an airplane. The reality is that a seat belt in a car dramatically reduces injury and possible death. However, when an airplane falls out of the sky a seat belt is seldom of any value.

Our emotions are important and when they are out of control, it is unhealthy. If we were to think for just five minutes about some emotional event that made us angry and then think for a few minutes about something that enabled us to feel and accept appreciation, caring and compassion, there would be a dramatic difference in our body’s response. When we are angry our heart beats faster and we feel stress. It’s like driving your car with one foot on the brake and one foot on the accelerator. It costs a lot in gas and wear and tear on brakes. However, when we think pleasant thoughts and feelings, the heart slows down, our system functions better, and our hearts ends up in better shape.

Train yourself to control your anger and instead think pleasant thoughts, remembering a pleasant experience, and you can divert anger into a healthy response.

kAkA.hUnTeR
Blessed are the geeks, for they shall internet the Earth.

spoke at : 1/19/2009 10:58:00 PM

0 Comments
ABOUT ME

Name: Jackson Wee
Star Sign: Virgo
Birth Date: 11/09/1985

Wish List: 2 pairs of Berms, 3 T-Shirts, Study Table, 32" LED/LCD Tv, Wii, A pair of Nike Air Dunk, Watch, Crumpler Sling Bag

Goals: Bachelor Degree in Computer Science ,Setup my 1st passive income, Donate blood , Tidy up my room

New Year Resolution For 2011: Be a people person, Stick to my financial budget, Keep in contact with as many friends as possible, Be an initiator

Click here to view my profile at Facebook

Enter your Email


Preview | Powered by FeedBlitz

Twitter Updates
CHAT



SEARCH MY BLOG



MY OTHER BLOGS

Marker of Eden
Turn It Up

BLOGSHOP

2Tribes Magic
One Stop Numerology
Kawaii Crafts

LINKS

Ben
Gracie
HuiXin
Jami
JiaQian
JieYing
JinHao
JinYing
Justin
Kevin
KohMei
ShuTing
WanTing
WeeHou
WeeYong
WeiLiang
WeiLing
YingTing
ZiBi


CINEMA LINKS

Cathay
Filmgarde
Eng Wah
Golden Village
Shaw


FOOD FOOD FOOD

The Orthorexic Foodie
Eat Eaten Ate


ARCHIVES

August 2004
 September 2004
 October 2004
 November 2004
 December 2004
 January 2005
 February 2005
 March 2005
 April 2005
 May 2005
 June 2005
 July 2005
 August 2005
 December 2005
 January 2006
 February 2006
 March 2006
 April 2006
 May 2006
 August 2006
 September 2006
 October 2006
 November 2006
 December 2006
 January 2007
 February 2007
 March 2007
 April 2007
 May 2007
 June 2007
 July 2007
 August 2007
 September 2007
 October 2007
 November 2007
 December 2007
 January 2008
 February 2008
 March 2008
 April 2008
 May 2008
 June 2008
 July 2008
 August 2008
 September 2008
 October 2008
 November 2008
 December 2008
 January 2009
 February 2009
 March 2009
 April 2009
 May 2009
 June 2009
 July 2009
 August 2009
 September 2009
 October 2009
 November 2009
 December 2009
 January 2010
 February 2010
 March 2010
 April 2010
 May 2010
 July 2010
 April 2011





<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/> <meta name='google-adsense-platform-domain' content='blogspot.com'/> <!-- --><style type="text/css">@import url(https://www.blogger.com/static/v1/v-css/navbar/3334278262-classic.css); div.b-mobile {display:none;} </style> </head><body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d7833540\x26blogName\x3dOpTiMiSm.Is.ThE.oNe.QuaLitY.mOrE.aSsO...\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dBLUE\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://jackson85.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://jackson85.blogspot.com/\x26vt\x3d-7575096237659546141', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe", messageHandlersFilter: gapi.iframes.CROSS_ORIGIN_IFRAMES_FILTER, messageHandlers: { 'blogger-ping': function() {} } }); } }); </script>